You can get the full story at http://www.the-motion-sick.com/2009/01/30-lives-up-up-down-dance-mix-in-cardio.html, but for now, here’s some video of our “30 Lives” workout.
You can get the full story at http://www.the-motion-sick.com/2009/01/30-lives-up-up-down-dance-mix-in-cardio.html, but for now, here’s some video of our “30 Lives” workout.